Category Archives: derryX Trains

DDP Yoga for 365 Days!

DDP Yoga for 365 Days!

derryX has been doing DDP Yoga for a year. How did he celebrate?

I am a DDP Yoga Success Story!

I am a DDP Yoga Success Story!

derryX’s hard work is paying off!!!

Chocolate Peanut Butter Cup Protein Shake!

Chocolate Peanut Butter Cup Protein Shake!

derryX shows you how to prepare a real treat!

2014 Initiatives

2014 Initiatives

It always helps me to lay this stuff out…

125 pounds: GONE!!!

125 pounds: GONE!!!

derryX talks about the winding road to losing 125 pounds…

6 months of DDP Yoga

6 months of DDP Yoga

derryX shares some thoughts after finishing six months of DDP Yoga…

The derryX protein frappe!

The derryX protein frappe!

Here’s a simple, effective, and delicious protein shake recipe!

Sneak Peek! Vent Fitness – Guilderland

Sneak Peek! Vent Fitness – Guilderland

derryX shows some pictures of the all-new Vent Fitness in Guilderland…

derryX Trains – DDP Yoga

derryX Trains – DDP Yoga

derryX incorporates an unlikely fitness program into his routine…

Major personal milestone…

Major personal milestone…

derryX has been working hard, and it’s been paying off…BIG TIME!!!

derryX Trains: FocusMaster

derryX Trains: FocusMaster

derryX finally tries FocusMaster…

I’ve lost 75 pounds…

I’ve lost 75 pounds…

I’ve hit a milestone in my fitness progress…

2012 – Fitness Retrospective

2012 – Fitness Retrospective

derryX recaps the year in fitness…

Awkwardly taking notes…

Awkwardly taking notes…

LOOK OUT!!! You might get hit by mechanical pencils…

XLERATOR! AHHHHHHHHH!!!!

XLERATOR! AHHHHHHHHH!!!!

derryX witnesses the dumbest things…

Get Back

Get Back

derryX gives a fitness update…

derryX Trains + Drinks Orange Julius

derryX Trains + Drinks Orange Julius

derryX gives you one of the recipes from the protein shake vault…

The Operation: nWo 2 Announcement…

The Operation: nWo 2 Announcement…

derryX outlines the details of Operation: nWo 2

Pushing through a low point

Pushing through a low point

derryX gives you a little motivation…

September 26, 2011 – New beginnings…

September 26, 2011 – New beginnings…

derryX has some announcements to make…

Yes. I do mind.

Yes. I do mind.

When you see derryX in the gym, don’t bother him.

Where we stand…

Where we stand…

Teases, promises, philosophy, and the nWo…all inside!

Operation: nWo – Phase 2

Operation: nWo – Phase 2

derryX enters the next phase…

A look at the dungeon

A look at the dungeon

derryX gives you a look into his psyche…

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