Category Archives: derryX Trains

Big news: DDP Yoga Certification

Big news: DDP Yoga Certification

derryX is doing something awesome!

Defeating myself

Defeating myself

derryX tells a personal story about how he dealt with a couple of bad days…

Off track…

Off track…

derryX talks about a few things that are off track…

DDP Yoga for 365 Days!

DDP Yoga for 365 Days!

derryX has been doing DDP Yoga for a year. How did he celebrate?

I am a DDP Yoga Success Story!

I am a DDP Yoga Success Story!

derryX’s hard work is paying off!!!

Chocolate Peanut Butter Cup Protein Shake!

Chocolate Peanut Butter Cup Protein Shake!

derryX shows you how to prepare a real treat!

2014 Initiatives

2014 Initiatives

It always helps me to lay this stuff out…

125 pounds: GONE!!!

125 pounds: GONE!!!

derryX talks about the winding road to losing 125 pounds…

6 months of DDP Yoga

6 months of DDP Yoga

derryX shares some thoughts after finishing six months of DDP Yoga…

The derryX protein frappe!

The derryX protein frappe!

Here’s a simple, effective, and delicious protein shake recipe!

Sneak Peek! Vent Fitness – Guilderland

Sneak Peek! Vent Fitness – Guilderland

derryX shows some pictures of the all-new Vent Fitness in Guilderland…

derryX Trains – DDP Yoga

derryX Trains – DDP Yoga

derryX incorporates an unlikely fitness program into his routine…

Major personal milestone…

Major personal milestone…

derryX has been working hard, and it’s been paying off…BIG TIME!!!

derryX Trains: FocusMaster

derryX Trains: FocusMaster

derryX finally tries FocusMaster…

I’ve lost 75 pounds…

I’ve lost 75 pounds…

I’ve hit a milestone in my fitness progress…

2012 – Fitness Retrospective

2012 – Fitness Retrospective

derryX recaps the year in fitness…

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