Category Archives: derryX Trains

A fun Saturday in July! (Updated)

A fun Saturday in July! (Updated)

derryX has a couple of “can’t miss” events for you!!!

Orangetheory Fitness Niskayuna

Orangetheory Fitness Niskayuna

derryX is enjoying a new fitness routine and seeing major results…

Be assertive and accountable

Be assertive and accountable

derryX is here for some reality and motivation…

derryX DDPYoga Training Update

derryX DDPYoga Training Update

An update about scheduling DDPYoga classes with derryX…

derryX DDP Yoga Newsletter – Sign up now!

derryX DDP Yoga Newsletter – Sign up now!

Fill out the form to be contacted about DDP Yoga training sessions…

DDP Yoga Teaching Plan

DDP Yoga Teaching Plan

Here’s the plan!

derryX Conditioning

derryX Conditioning

derryX started a facebook page…

Big news: DDP Yoga Certification

Big news: DDP Yoga Certification

derryX is doing something awesome!

Defeating myself

Defeating myself

derryX tells a personal story about how he dealt with a couple of bad days…

Off track…

Off track…

derryX talks about a few things that are off track…

DDP Yoga for 365 Days!

DDP Yoga for 365 Days!

derryX has been doing DDP Yoga for a year. How did he celebrate?

I am a DDP Yoga Success Story!

I am a DDP Yoga Success Story!

derryX’s hard work is paying off!!!

Chocolate Peanut Butter Cup Protein Shake!

Chocolate Peanut Butter Cup Protein Shake!

derryX shows you how to prepare a real treat!

2014 Initiatives

2014 Initiatives

It always helps me to lay this stuff out…

125 pounds: GONE!!!

125 pounds: GONE!!!

derryX talks about the winding road to losing 125 pounds…

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