Category Archives: derryX Trains

derryX DDPYoga Training Update

derryX DDPYoga Training Update

An update about scheduling DDPYoga classes with derryX…

derryX DDP Yoga Newsletter – Sign up now!

derryX DDP Yoga Newsletter – Sign up now!

Fill out the form to be contacted about DDP Yoga training sessions…

DDP Yoga Teaching Plan

DDP Yoga Teaching Plan

Here’s the plan!

derryX Conditioning

derryX Conditioning

derryX started a facebook page…

Big news: DDP Yoga Certification

Big news: DDP Yoga Certification

derryX is doing something awesome!

Defeating myself

Defeating myself

derryX tells a personal story about how he dealt with a couple of bad days…

Off track…

Off track…

derryX talks about a few things that are off track…

DDP Yoga for 365 Days!

DDP Yoga for 365 Days!

derryX has been doing DDP Yoga for a year. How did he celebrate?

I am a DDP Yoga Success Story!

I am a DDP Yoga Success Story!

derryX’s hard work is paying off!!!

Chocolate Peanut Butter Cup Protein Shake!

Chocolate Peanut Butter Cup Protein Shake!

derryX shows you how to prepare a real treat!

2014 Initiatives

2014 Initiatives

It always helps me to lay this stuff out…

125 pounds: GONE!!!

125 pounds: GONE!!!

derryX talks about the winding road to losing 125 pounds…

6 months of DDP Yoga

6 months of DDP Yoga

derryX shares some thoughts after finishing six months of DDP Yoga…

The derryX protein frappe!

The derryX protein frappe!

Here’s a simple, effective, and delicious protein shake recipe!

Sneak Peek! Vent Fitness – Guilderland

Sneak Peek! Vent Fitness – Guilderland

derryX shows some pictures of the all-new Vent Fitness in Guilderland…

derryX Trains – DDP Yoga

derryX Trains – DDP Yoga

derryX incorporates an unlikely fitness program into his routine…

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