Category: derryX Trains
Big news: DDP Yoga Certification
derryX is doing something awesome!
Defeating myself
derryX tells a personal story about how he dealt with a couple of bad days…
Off track…
derryX talks about a few things that are off track…
DDP Yoga for 365 Days!
derryX has been doing DDP Yoga for a year. How did he celebrate?
Chocolate Peanut Butter Cup Protein Shake!
derryX shows you how to prepare a real treat!
2014 Initiatives
It always helps me to lay this stuff out…
125 pounds: GONE!!!
derryX talks about the winding road to losing 125 pounds…
6 months of DDP Yoga
derryX shares some thoughts after finishing six months of DDP Yoga…
The derryX protein frappe!
Here’s a simple, effective, and delicious protein shake recipe!
Sneak Peek! Vent Fitness – Guilderland
derryX shows some pictures of the all-new Vent Fitness in Guilderland…