Cheesy Zucchini Fries

These were a big hit at the July 2015 DDP Yoga retreat.

There are days where sticking to a regimen high in vegetables is tough, and on those days, I go for dishes like this. Since it’s basically roasted zucchini coated in eggs and Pecorino Romano cheese, these are naturally gluten free. They take a few minutes to prepare and a few more to bake.

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Cheesy Zucchini Fries
Print Recipe
The end result is a cheesy, slightly crunchy bite. Think of a cross between a fried cheese stick and a fried zucchini stick, only no guilt! You can serve these as an appetizer on their own (maybe with a little marinara sauce), or have them like fries on the side of a burger or chicken sandwich.
Servings Prep Time
2 People 5 Minutes
Cook Time
20 Minutes
Servings Prep Time
2 People 5 Minutes
Cook Time
20 Minutes
Cheesy Zucchini Fries
Print Recipe
The end result is a cheesy, slightly crunchy bite. Think of a cross between a fried cheese stick and a fried zucchini stick, only no guilt! You can serve these as an appetizer on their own (maybe with a little marinara sauce), or have them like fries on the side of a burger or chicken sandwich.
Servings Prep Time
2 People 5 Minutes
Cook Time
20 Minutes
Servings Prep Time
2 People 5 Minutes
Cook Time
20 Minutes
Ingredients
Instructions
  1. Preheat oven to 425 °F.
  2. Cut zucchini into batons, like fries
  3. Line a baking sheet with aluminum foil with the dull side facing up. Spray lightly with cooking spray.
  4. Crack egg into a bowl and mix until homogeneous. Spread cheese in a separate dish.
  5. Lightly coat each zucchini fry in egg and roll lightly in cheese.
  6. Place fries on baking sheet about 1 inch apart. Spray lightly with cooking spray.
  7. Bake 10 minutes then flip each fry and bake for another 10 minutes.
  8. Allow to cool for a couple of minutes before enjoying.
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