Author: derryX
The derryX protein frappe!
Here’s a simple, effective, and delicious protein shake recipe!
The Charles F. Lucas Confectionery and Wine Bar – Troy, NY
derryX checks out the trendiest spot in Troy…
The Bob Cobb Quest – J|A Prep Kitchen
derryX is on a mission to find a great Cobb salad!
Sneak Peek! Vent Fitness – Guilderland
derryX shows some pictures of the all-new Vent Fitness in Guilderland…
Living like animals in Disney’s Animal Kingdom
Is Disney’s Animal Kingdom worth it?
Fin – Your Fishmonger – Guilderland, NY
derryX gets takeout from Fin. And it’s an instant classic!
derryX Trains – DDP Yoga
derryX incorporates an unlikely fitness program into his routine…
derryX Disney Dines: Yak & Yeti (Animal Kingdom)
Buried away in the Animal Kingdom, this is a decent spot for good eats…
Ice Cream Man – Greenwich, NY
Sandwiches and ice cream. Or just ice cream. Either way, a great lunch!
Cooking with Seitan
derryX cooks with seitan









