One thousand and one…

derryX.com hits 1001 posts…

On trying gluten free for the hell of it…

derryX tried the gluten free thing for a while. Does it make a difference?

Chocolate Peanut Butter Cup Protein Shake!

derryX shows you how to prepare a real treat!

Living in 2013

derryX takes a look back at events of 2013…

125 pounds: GONE!!!

derryX talks about the winding road to losing 125 pounds…

6 months of DDP Yoga

derryX shares some thoughts after finishing six months of DDP Yoga…

Lean and Green

derryX talks about eating lots of greens…

Living la vida pizza

derryX talks about teaching, pizza, DDP Yoga, Slidin’ Dirty, Brilliant Bites, and some other stuff…

The derryX protein frappe!

Here’s a simple, effective, and delicious protein shake recipe!

derryX Trains – DDP Yoga

derryX incorporates an unlikely fitness program into his routine…